BeCubed

One of my favorite wim hof stories that Manoj shared was one evening where Wim
was talking to the group about how he was inviting to the Annual International Yoga day celebrations and he was demonstrating hanuman asana or monkey pose, a full frontal split.
He then started talking about the myth of Hanumana and how he carried the Sanjeevi mountain to cure Sita.
Manoj the only Indian in the group spoke up. “It was Lakshman and not Sita”. Wim acknowledged the correction and several times during that night, he would look at Manoj in the eye and nod.
A teacher’s greatness is an equal measure of their knowledge and humility. And the truly great ones never stop learning and being students.

A glimpse of Saturday’s BeCubed workshop in this photograph taken by . What an honor to be able to use technology in this way to gather, connect and heal.
We were so grateful for the huge turnout. Over 60 people-family, friends, colleagues and strangers attended the workshop to learn about the BeCubed Method: the essence of our well-being practices woven into daily rituals. It was a gift to be able to share our story and our own experience with stress and burnout having worked in tech and bio tech for over 20 years that led us to create this work so we can show up sane, healthy and balanced for ourselves and our kids.
Our first cohort kicks off in two weeks to begin the 108 day inner challenge. To learn more, email us at [email protected] or attend our next workshop. Details below based on your time zone.
California: February 25th at 8 pm
Singapore : February 26th at 9 pm
Delhi: February 26th, 9:30 am
Sydney: February 26th, 3 pm

Do register early and have your kids and elders join as well so you can practice BeCubed method as a family.