Morning Light Counseling

This week - teaching and singing for my 25th consecutive year at BYU Education Week. Turns out there was a reporter in the audience for one of my Monday classes - check out her summary of my talk that day on building trust in relationships:

Education Week: Therapist Carrie Wrigley teaches how to build trust in relationships Gathered inside the Hinckley Center’s assembly hall on Aug. 19, BYU Education Week attendees listened to Carrie Wrigley, therapist and author of “Your Happiness Toolkit,” talk about the role of time and communication in building trust, confidence and emotional safety in relationships.

Well, this was a wonderful surprise today! My 2019 book on depression recovery is now up to 49 REVIEWS on Amazon! One more, and we reach that magical 50 reviews when Amazon itself starts promoting my book, to help its healing message reach even more people. :-)

So - A REQUEST. If you've read the book, and always intended to write a short review to help get the word out, but still haven't done so - this would be a fantastic time!

Or - if you haven't read the book yet, but could use some fresh new ideas on healing from (or preventing) depression, I invite you to discover this empowering resource. Check it out here:
https://www.amazon.com/Your-Happiness-Toolkit-Strategies-Overcoming/dp/1733117504/ref=sr_1_2?crid=22YGIYL5059X4&dchild=1&keywords=your+happiness+toolkit+carrie+wrigley&qid=1631372909&sr=8-2

Lots of new questions, as well as challenges and opportunities, as we start taking those first careful steps toward a more normal life. Here's some thoughts to manage this transition healthfully and happily:

As We Inch Back Toward Normalcy - Be Kind, Don't Judge After months of enduring the ravages of Covid-19, many states are cautiously loosening prior restrictions and stay-at-home orders. Many regard this as essential development, to preserve the economy, and prevent the entire dissolution of businesses, communities, and lives. Others regard it as dangero...

This new music video is my gift of love, for everyone struggling from the impact of the Covid-19 pandemic (which is all of us.) Hope this brings you and your loved ones some comfort, hope, and empowerment, at this challenging time. Enjoy and share. :-)

Love's Umbrella (Music Video, Carrie Maxwell Wrigley) Created for those struggling with the effects of the Covid-19 pandemic and its many consequences. If you're feeling isolated, frightened, heartbroken, or wor...