Flow is Medicine

A gorgeous share from our study group on the healing power of harmonizing with the forces of nature: "I went away with this new awareness of my tailbone. All week has been really intense energy shifting. I surrendered to it with the mantra, 'Patience for the healing' and 'Less is more.' I had energy to do what I needed to do, and it was the first time."

We all deserve to be nourished. Our bodies, and the world, benefit so much when we are deeply fed!

🌀 It's easier to remember how when we practice in groups, because we share energy & intelligence with one another. Neuroscientists call this mirroring, I call it transmission.

Group practice goes deeper faster. It's also safer! Come join the Flow is Medicine one Saturday at 11am pacific free of charge — It's time to come home! Message me for info - and be sure to download my new free eBook (https://flowismedicine.carrd.co) 🙌✨

A gorgeous share from our study group on the healing power of harmonizing with the forces of nature: "I feel the opening in the middle face, even continuing from last week, and I just want to sit with that, how that over analytical part of our brain can discuss stock on the hot spot and the shifting back to the center grounds it."

We all deserve to be nourished. Our bodies, and the world, benefit so much when we are deeply fed!

🌀 It's easier to remember how when we practice in groups, because we share energy & intelligence with one another. Neuroscientists call this mirroring, I call it transmission.

Group practice goes deeper faster. It's also safer! Come join the Flow is Medicine one Saturday at 11am pacific free of charge — It's time to come home! Message me for info - and be sure to download my new free eBook (https://flowismedicine.carrd.co) 🙌✨

If you resonate with the frequency of my posts, chances are you're sensitive and at times challenged with how crazy the world feels. It's essential to remember how to move feelings and dense energies so they don't get stuck in the body. You don't have to do it alone!

🌀Practice. Makes. Present.

Group practice goes deeper faster, and it's safer. Come join the Flow is Medicine one Saturday at 11am pacific free of charge — It's time to come home! Message me for info - and be sure to download my new free eBook (https://flowismedicine.carrd.co)🙌✨