MH First

Did you know that restraining orders do not require calling the police? Reports can be made online in California. Here are two resources for more information:
- selfhelp.courts.ca.gov/CH-restraining-order/process
- selfhelp.courts.ca.gov/DV-restraining-order/process

Safety looks different for every person. Sometimes the path to safety necessitates a trail of legal paperwork. Often a barrier to starting that process can be fear of law enforcement. There are many ways to create safety without directly involving police, and filing a restraining order online is one.

Call or text 510-999-9641 Wednesday through Sunday, 8pm to Midnight for more information on safety planning and mental health support.

Is it okay to call MH First for non-crisis mental health support? Yes! If you are not experiencing a crisis, you should still call MH First if you:

- Want someone to talk to
- Need general support for mental health
- Are looking for local housing, food, or health resources
- Are interested in learning more about destigmatizing mental health

Call or text us 8pm to 12am, Wednesday through Sunday at (510) 999-9641