First Strike Performance Training

First Strike Performance Training

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03/02/2022

πŸ€·πŸΏβ€β™‚οΈ sometimes you have to adjust at what your eyes tell you πŸ”§

01/01/2022

πŸŽ‰πŸ₯‚ Happy New Years πŸŽ‰πŸ₯‚

πŸ’ͺ🏿We back on the grind in 2022 πŸ’ͺ🏿



#2022

11/26/2021

πŸ¦ƒ Happy Thanksgiving πŸ¦ƒ

08/14/2021

No caffeine needed for Friday morning πŸŒ…

08/11/2021

Congratulations on today's challenge
lei_ body circuit called (Thunderbolt) which is 10 exercises with 80 reps each. Previous times ranged from 25-27 mins. Huge improvement in strength endurance today.
lei_ is a high school student working on her full training cycle for track and field season in 2022.

DM me for all of your short & long term needs in sports.

[email protected]
916.617.9699

08/10/2021

πŸ‘ŒπŸΏEven trainers/coaches need new shoes πŸ‘ŒπŸΏ

Thank you Fleet Feet of Stockton

😭

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