AAOS

Common Causes of Knee Pain
👨‍⚕️ Knee pain: Understanding the common causes
Knee pain can stem from a variety of issues, including overuse, injury, or age-related degeneration. Whether it’s a ligament tear or osteoarthritis, understanding the cause of your knee pain is crucial for finding the right treatment. Consult with a healthcare provider to create a plan tailored to your needs.

The Role of Nutrition in Joint Health
🥗 Nutrition plays a key role in joint health
What you eat directly impacts your joints. Anti-inflammatory foods like turmeric, omega-3 fatty acids, and leafy greens can help reduce joint pain and promote healing. A balanced diet not only supports joint health but also contributes to overall wellness.

Say hello to our March Active Fellow Member of the Month, Wakenda K. Tyler, MD, MPH, FAAOS!
Dr. Tyler is an Associate Professor of Orthopaedics, Division Chief of Musculoskeletal Oncology and Vice Chair of Equity and Inclusion for the Department of Orthopaedic Surgery at Columbia University Medical Center and Herbert Irving Cancer Institute. Through AAOS, she has built connections with many colleagues, and has found mentorship and friendship among peers.
She enjoys competitive running and training, snowboarding, and cooking in her spare time. Did you know she is a big vegetarian foodie?

Laurel Collings, MD is our March Resident Member of the Month!
A fun fact about Dr. Collings is that she is a recorded violinist! She had the opportunity to contribute to her friend’s studio album, playing as the backup violinist and performing a few solos. She enjoys drinking coffee, snowboarding, biking, and traveling in her spare time.
As a PGY-5 Orthopaedic Surgery Resident at the University of Calgary, Cu***ng School of Medicine in Calgary, Canada, Dr. Collings often uses the AAOS ResStudy question bank to help with her board exam prep and day-to-day rotation preparation.