Sigma Actions

"Stuck" implies nothing can move. "Blocked" means something specific is in the way and it can be removed.

Most procrastination comes from one of four barriers: Emotional ("I don't feel like it"), Logical ("I don't know where to start"), Knowledge ("I don't feel capable"), or Resource ("I don't have what I need").

Which one shows up most for you? 👇



Dr. Dora “Shawn” Williams
Productivity and Wellbeing Strategist - Sigma Actions

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