dtw_academy
Share
05/05/2026
Add this Hyrox training session to your mix.
🔥1-2 mile warm up
🔥 3x10 Single Leg Extensions
🔥 2x12 Leg Curls
🔥 4x15-25 Back Squats 60 second rest between sets
🔥 3x8 with 2 sec pause Hip Thrusts
3 rounds with 2 minute break between rounds.
🔥 25m Sled Push
🔥 25m Sled Pull
🔥 500m Row
🔥 500m Run
🔥 500m Ski Erg
Want your business to be the top-listed Gym/sports Facility in Raleigh?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Contact the business
Website
Address
6601 Hillsborough St
Raleigh, NC
27606
Raleigh, NC
27606
