Move With Manda
Group Workout's
Tuesday and Thursday 9am and 4pm
$5 summer deal! Bring a friend!
1st ones FREE!
13/06/2023
07/06/2023
Here me out what if we had
Own our body summer
What if we wore the shorts. Wore the sun dresses. Wore the tank tops.
I was watching my own kid thinking how many ladies I know won’t wear short, dresses, tank tops and more because their body.
We all are a work in progress but what if we started a movement of owning our bodies no matter if we are starting our self love journey or we are growing through it?
Post the pictures rather in summer dress or bathing suit and hash tag or tag Lady Fit Studio. Maybe you needed to know there is a girl gang cheering for you and knowing you can love your body!
If tag me I’ll share it 🙃 it’s time to show fitness isn’t one size fits all and we can love who we are as we have goals still 💜
Tuesday and Thursday 8am and 9am Group Workout
Contact the practice
Website
Opening Hours
| Monday | 08:00 - 11:00 |
| 14:00 - 18:00 | |
| Tuesday | 08:00 - 11:00 |
| 17:00 - 19:00 | |
| Wednesday | 08:00 - 11:00 |
| 17:00 - 19:00 | |
| Thursday | 08:00 - 11:00 |
| 17:00 - 19:00 | |
| Friday | 08:00 - 11:00 |