Light Spirit Essentials

Read the full post here:

https://lightspiritessentials.substack.com/p/beautiful-state-of-decay

+info on The Descent, an autumn sound journey with Kayla Sibilia & I happening this Sunday 9/29 6:30p at West Side Yoga 108.

https://lightspiritessentials.substack.com/p/earthly-delights

https://www.youtube.com/watch?v=vM03_7PBJnA&t=13s

Alchemia Sound Bath Meditation 15 minute sound meditation by Nicole Benisch (Alchemia Sound) with crystal alchemy singing bowls, shruti box, melodic vocals and koshi chime. Headphones reco...