SingFree Vocal Yoga

What does 🌀 FLOW 🌀 mean to you?

I exist to guide people home to flow - the remembrance that we are not separate, not lacking, and never truly bound.

When we tap into a flow state, we can taste the freedom that was always ours.

When we cultivate a loving relationship with our bodies and use them as tools for awakening, we can more fully embody our authentic selves.

I am passionate about holding compassionate space for you to tap into your own higher intelligence, open to greater possibilities, and trust the flow of life that is always guiding us; then we can more fully align with those benevolent forces.

The world needs more empowered, open hearted, authentic people in service of our collective evolution.

Individual healing is intimately linked to collective healing!

I invite you to show up for yourself more deeply, to experience the flow of the present moment, to practice being gentle with yourself.

Join me this and every Wednesday, 4:30 - 5:45, at for gentle Hatha flow 🌀 an empowering alignment-based soothing practice that closes with a deeply nourishing sound bath that will leave you feeling more integrated, whole, and relaxed. ✨

If this calls to you, first:

🌀 Say yes! Put the class in your calendar.
🌀 Choose your level of energy exchange: Value $33, Access rate $22, Supporter $44.
🌀 Venmo your contribution to -Space to reserve your spot

See you at the studio, friends 🤗🌀🙏

It’s been two years since we’ve met. 🩵

I’m so grateful to still be climbing mountains and chasing rainbows with you, .o_o 🌈🥰✨

Here are some selfies from the last couple weeks, including Niagara Falls just a few days ago; words cannot express how incredible that was, but I’ll try in a future post! 😁🌈🤩

In the meantime, I’m sending heart smiles and spring blessings to you all 💓🪷🌸 Happy June, friends 🤗