Wild Veda

Goodbye summer, hello FALL! Here are 5 Tips to thrive this fall season:

TIP #1: hydrate, hydrate, hydrate.
TIP #2: do less.
TIP #3: get cozy.
TIP #4: sweat.
TIP #5: more sleep.

Fall session of Vitality Through the Seasons is starting NEXT TUESDAY! We begin September 27th, followed by a 3 week Fall Cleanse starting October 10th.

This session we'll be diving deep into the elements and how they work in your body, in your environment, and in relation to each other.

Understanding this will give you the wisdom of how to work with your symptoms, and how to bring true harmony to your system long term.

Through these windows of understanding, we change our habits, our ways of thinking, and our ways of being, in order to be more integrated and harmonized with our own heart and that which we truly, madly, deeply desire.

Send me a message if you want to join! We can talk it though and see if the course is the right next step for you, and if you are right for the group dynamic!

http://www.wildveda.com/seasonal-school
I have 3 more spots.
♡

Your Lymphatic System is part of your Immune System.
"Cool story bro. Why does that even matter?"

Well...do you LOVE getting sick every time the seasons change? (Fevers, headaches, acheyness, snot, stuck in bed, vitamin C packet vibes...)
Yeah, me neither.

The more you care for your lymphatic system (the rivers of your body), the better functioning your immune system will be, and the less sick you'll get during times of transition.

Let's change the narrative around "cold/flu season" and support our bodies to gently glide through the transition from Summer to Fall with ease and bolstered immunity.

Ideally, every Fall we do some gentle cleansing to rid the body & mind of accumulated heat from summer (excess heat shows up as inflammation, rashes, burning indigestion, arthritis, irritability, anger).

If you want to take this deeper and are about ready for a Fall Cleanse, join us October 10th! www.wildveda.com/fallcleanse

Hillary Mendoza ◎⃝⃘ 🜁 🜂 🜄 🜃 on Instagram: "Your Lymphatic System is part of your Immune System. "Cool story bro. Why does that even matter?" Well...do you LOVE getting sick every time the seasons change? (Fevers, headaches, acheynes Hillary Mendoza ◎⃝⃘ 🜁 🜂 🜄 🜃 shared a post on Instagram: "Your Lymphatic System is part of your Immune System. "Cool story bro. Why does that even matter?" Well...do you LOVE getting sick every time the seasons change? (Fevers, headaches, acheyness, snot, stuck in bed, vitamin C pac...