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05/11/2026
Show some love for TFL and enter a chance to win a $50 account credit! We value your feedback and are always striving to be better! And THANK YOU!! ❤️❤️
The winner will be drawn June 15th!
Click the link in our bio for the google review link!
05/07/2026
Meet Shelby, one of our newer weekend yoga instructors! Haven't gotten the chance to flow with her yet? She's typically on the schedule teaching Yin on Saturdays and Slow Flow on Sundays at 11. 🧘♀️
Haven’t tried a class with Shelby yet? She said it best herself: she likes to incorporate meditation, asana, and pranayama. Perfect for a weekend reset 💛 she's also a major dog lover! 🐾
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
Portland, ME
04105
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 6am - 1pm |
| Sunday | 7am - 1pm |
