Ruby's Rest

Ruby's Rest

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09/19/2024

Is this you...? Scattered thoughts, anxiety, what if’s, damnit i’m on the roller coaster again, how many times f**k!,

I just won’t show up, they’ll be pain if I do, i’m too messy, it’s not the right time, I don’t know what to do, can’t go backwards, not sure how to move forward…I don’t hear Spirit, I’m stuck…i’m scared, I need a guarantee, I want to feel safe.

I want you to slow down. Hear the breath.

Begin by asking yourself; "What am I hungry for...?"

Is it YOU, you're hungry for?
Finding the courage to feed yourself, to provide what it is you need, want, desire, crave...?

But instead, feel lost in who and where you are.

This is not something you need to "fix"

Whatever reason led you here... You need to stop seeking comfort anywhere else but within you...

🕯️ Light a candle for this moment of awakening, this moment to ignore the cynical snicker that arises at the thought to think towards you - trust, the work is on the inside.

The fight is with you - no one else. To bring your focus inward, to release the grip, compulsion for things external - attempting to grasp for security, protection....love.

As your guide, I point you to the flicker that rages inside. To Heal YOU. This is your story. Waking up to your life is brave work. Your life's work.

Take your next step knowing that each stroke of your thoughts is an opportunity to enter into the present, be curious about what YOU are telling YOU, and hear what wants to be nurtured.

Listen in. Your next step is there, take it. Courage is required and you get it WHEN you listen and ACT. No one can tell you where you need to be. But, you can be in the midst of others that will lift you up by reflecting back their light.

This is the power of group, of community. Stuck and lost, all of those folks get it. This is brave s**t. My group experience is here for this ⛲️

We start in October!
Join us now through the link in my bio.

09/16/2024

If you, like me, were never taught to be hungry for yourself... to claim your own authority... 😥

Let me explain why it changed everything for me.

When you start working on your inner fire hunger FOR YOURSELF, you're able to harvest purpose-led action like never before.

It's almost like making the time, space, and energy to see your lover.

Your work/schedule might be the same, but what HAS changed is your drive to see them.

That fire inside of you is manifesting in out-of-body energy.

Now I want you to imagine what it would be like, if you grew that same energy for yourself, your work, and your goals.

How different would your day-to-day and the choices you made be?

This is why I want you to become your lover.

So you can start SEEING yourself and making things HAPPEN for you.

I created AUTHORITY, my 3-month group program, to help you become your own lover while being in a safe space to go through hard, move through things, remember that you're empowered, that you're cared for and being around people that go through these things as well.

Having this community around you while doing the work... that is your rest.

I extended the offer for $250 off, for 24 more hours. Sign up now through the link in my bio 🔐

09/03/2024

You stopped serving others... now, how do you start serving yourself?

I wonder how different things would be if, even for a day, you showed up deeply hungry for yourself.

How would you approach that thing you need to do?

That project you've been thinking about?

Unfortunately, we were never taught to be hungry for ourselves, to start with self...

But I'm here to help you change that.

When you are showing up with self-hunger, you then start making decisions that look like:

👉🏽investing in yourself and work, FIRST
👉🏽setting new boundaries / revisiting old ones
👉🏽paying more attention to the people in your life & what they bring to your world
👉🏽finding your purpose in work / life
👉🏽chasing pleasure within

If this sounds exactly like what you need, I have the best news for you...

AUTHORITY, my new group program, will help you undo your conditioning and limiting beliefs so you can start showing up with the hunger you've been missing in your work and life.

Are you ready?
Details drop in September!
Xo, kanisha 💋

07/24/2024

When you know you need to let go...
..but the inner conversation around releasing is one we don’t want to show up for.

This is when we need to give new permissions to ourselves, in one part a letting go and in second a deep embracing of who want to be and will be.

This is active rest. A rest that at the heart level our soul finds peace in knowing that we are running up a hill with the flag we’ve knitted being the bravest motherf**ker we can be.

Being yourself and how you show up in the micro decisions of your life, is brave. There is no audience. No celebration…just you - living your life with full intention.

Letting go and releasing what you no longer need to hold onto. Grieving it. Holding freely the new and allowing energy to come as it will… is to be in a flow state.

The group experience I’m weaving together, will at the heart of it be a place we can knit our flags together and yessss - celebrate our achievements to keep breathing thru the hard, doing the unimaginable in letting go, and running our races towards being strong humans that slobber when they cry.

Thing is, we very much need spaces we call safe to explore our races, challenges, defeats [perceived or real], a place to experiment doing a new thing.

Because WE NEEDDDD AND DESERVE TO BE CELEBRATED.

We talk about where you are, what that struggle is, we ideate - plan - strategize the next step, and we fall back into practice of embodying where are….waves and waves of unpacking, learning, unlearning, feeling, embodying, healing, exploring and back again 🌊🌊🌊

It’s coming soon my loves.

07/12/2024

What do you look for in a coach?

Speaking from experience, hiring a coach goes beyond their certifications... It's about the energy, the language, the skills they acquired along a life. To have been in the midst of their own battles, seeing and learning of their ugly and have made it to the other side. Realizing and learning yet more - that the "other side" is not the point, as there is more to learn and ascend to there, until we take our last breath...

This is why it's important for me to share that other than being certified in life coaching, somatic practice, and breathwork, my decades of experience as an architect offer me tools that no other coach brings to the table...
💣My creativity
💣My focus on detail
💣My understanding of placemaking - YOU ARE THE PLACE
💣My intuition and listening skills, gifted to hear the unsaid
💣My ability to deconstruct to reconstruct what's not working and leverage what is
💣My sensitivity to racial & social justice
💣My ability to take a global perspective and look at all ends
💣My chameleon nature to wear different skins, taking on empathy and understanding of what you are feeling.

My healer's touch, ensuring safe travel on your spiritual journey. These tools & experiences are a part of the lens I speak through when entering the terrain of your life.

If you're still wondering if we would be a good fit, send me a DM 🤍

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