The EQ School

It's finally here!
The Wisdom of Feeling is out today!

If you are struggling to bridge the gap between where you are and where you'd like to be —

If you're someone who knows on a deep, intuitive level that you are a good person and know there must be better ways of navigating your own emotional difficulties and challenges —

If you struggle with accepting love an letting people really see you, but want to learn how to open up and let it in —

If you're starting to clearly see what you don't want to do, but are still trying to figure out what it means to live a connected, authentic, and emotionally attuned life in the face of modern challenges —

and if you're sick of feeling like drama follows you everywhere — the pattern really can stop with you!

And you can start with this book on how to meet yourself with greater compassion as you begin to improve your own emotional intelligence.

Thank you for all of your support — so excited to hear what you think!

https://www.penguinrandomhouse.com/books/767885/the-wisdom-of-feeling-by-genny-rumancik/

In a world filled with easy dopamine hits and instant gratification culture, we’re used to moving quickly.
In fact, it feels harder and harder to allow room for the space our hearts, brains, and nervous systems need to process life as we know it.

But many of the most important aspects of life and humanity — growth, love, connection, healing, and self-knowledge, to name a few – can not and do not happen quickly.

It takes time to first identify old patterns,
then to be present to their impact,
then to begin to insert different ways of responding,
then to sit with the discomfort of change,
then to continue to learn and grow and adapt and deepen.

It takes time to really get to know someone.
To share and open yourself to them. To have experiences together that teach us about ourselves and the other and deepen our connection. To bear witness to each other’s struggles. To foster safety, intimacy, and deep familiarity as we learn how to show up for each other.

It takes time to develop a skill.
To practice the basics, to make mistakes, to try it in new contexts, with new materials, to start to see more and more nuances as you change variables and increase your own familiarity with the process.

It takes time to heal, when our bodies are so used to bracing, resisting, shutting down, or acting out.
It takes time to soften into the present moment and trust ourselves, and then others.

And these things should take time. None of it can happen without the time it takes being present, being with what is here now and witnessing the impact.

Allow yourself to slow down. Allow your body to process change. Allow things to unfold instead of forcing them into being.
Time takes time.

It also took me two years to write this book — The Wisdom of Feeling and it comes out in just FIVE DAYS!

Pre-orders mean the world to new authors (that's me, I'm a new author! Your pre-orders mean the world to me!), and you've still got time!
And if you order by June 15th (Monday), you can receive my free Grounded Self Guide to use to help you slow - it - down and come back to yourself in hard moments or before making big decisions.

https://www.penguinrandomhouse.com/books/767885/the-wisdom-of-feeling-by-genny-rumancik/

You can upload your receipt here to receive the Guide:

https://woobox.com/m4tzme