The Mindset Shift

Let’s be honest for a minute here. I’ve totally dropped the ball in so many things recently! This is typically our slow season for our dog training business, but since COVID our business has exploded. We’ve had a lot of dogs and a lot of tough dogs going through our 2 week programs.

I’ve been struggling to try and do it all. Struggling to keep our house clean, homeschool, work 5+ dogs at the house, clean out crates, clean our training area, launch my coaching business, show up for myself in my workouts...the list goes on and on....I’ve been feeling overwhelmed and when I feel that way I tend to just want to burry my head in the sand. (Enneagram 9 here 🙈) But, what’s great is I have the power to dig myself out, I just need to show up. I just need to realize it’s ok to not be perfect because we have a lot going on.
I need to just keep showing up...

I am perfectly imperfect and that’s ok, because we all are!! I am going to try my hardest to show up. To not let the struggles around me keep me from showing up. I’m going to keep pushing, keep learning and striving to be better.

How about you, how are you doing?!

“A beautiful day starts with a beautiful mindset”

Did you know that even with the worst days you can still have a positive mindset? You can still choose to see the good, you can choose to take control of your thoughts and your mind. But you have to learn to control your mind! 🥰

My mind can wander and used to get bad real quick. But over the years I’ve learned to control my anxiety and not let it get the best of me. Do I do this perfectly all the time- heck no! But I have gotten so much better!

Why is it so easy to love someone else and speak life and truth into them- but when it comes to ourselves we spend our entire day doubting, hating or speaking the worst things about ourselves.
Most people don’t even realize the thoughts they have about themselves! They’ve been talking/ thinking this way for so long that it’s just natural, its become the norm!
Y’all it is NOT NORMAL! If we can’t love ourselves fully how do you expect to show up for your family?! Your friends?! The world?!?

We need to re-wire our brains and have a shift in our mindset. We need to learn to truly love ourselves and silence the voice who says we’re not good enough. Because YOU are! 🥰🥰

Xoxo. 🥰

So many people wish their life was different. They wish things worked better, they wish they had a better marriage, relationship, wish they were better parents, wish they made more money or traveled more.
What if instead of just wishing you put the work in and made it work! Why do we sit around wishing for change instead of being the change?!?
If you want something different make it happen!
You know the definition of insanity is doing the same thing over and over again, but expecting different results... If you want something to change fight for it!

What do you need to work for right now?!?