Coastal Personal Training
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02/01/2025
08/25/2021
A BirdDog into a Weighted BirdDog while balancing, progressive movement.
"Great for Core Stabilization."
06/11/2021
Also available for online coaching!
06/10/2021
It's never to late to reach your goal or a certain level of quality of life! Quiting is not an option , learn from my client Janet. She is now walking again after 3 full sessions, call to schedule your complimentary fitness assessment today!
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Port Richey, FL
