Recharge Bodywork

Feeling overwhelmed about the current state of affairs? Join us in Reeves Park on Monday to talk with other like minded people. Let's share tips, tricks, or just support one another in these challenging times.

We will end with some Laughter Yoga to bring some joy into our lives. You can learn how to use this as a support tool in your daily routine. 💙💙💙

This Sunday is Yin Yoga at Recharge Bodywork! Yin yoga is a beautiful practice working to quiet the mind and dig deep into our connective tissue. You know the stuff that makes everything slide and glide in the body in all of the right ways. When we say everything is connected, we really mean it. Using all of the props, this 90 minutes of uninterrupted time for the body allows you to sink in and reconnect with your body. Yin yoga uses the balancing forces of compression and tension to slowly unwind the body. You don’t want to miss it! Class size is limited to 3 people. Bring a yoga mat if you have one, but all other props are provided. Reach out with any questions or register by clicking on the link in my bio.