South Mountain Striders

Our Summer Program is Starting in two weeks! If you want to get fitter and improve your 5K, then You should join South Mountain Striders for our Summer training program. It is a 12 Week training program from June 1st to August 17th. We meet Wednesdays at 5am and Saturdays at 6am.

South Mountain Striders Program Rate:
$125 ~ 12 week training (meet twice a week Wed. at 5:00am and Sat. at 6:00am)

- ALL participants will receive:
- South Mountain Striders Singlet or Sports Bra Top
- 12 Week Personalized training program
- Free Powerbar/Nuun products at practices
- 3 1on1 meetings to go over goals and training.
- Information on: injury prevention, nutrition, sports psychology, strength training

If you are interested email [email protected] for more information on joining us.

Awesome 800 session with these ladies!