Turn Your Life Insight Out

Reminder that I am teaching a free LIVE Pranayama breath work class today on Zoom in an hour:

10am Arizona MST.
LINK >>> To Pranayama Class
https://us02web.zoom.us/j/8434336821

I have included a "How to sit properly video" for the breathwork to support you in getting the most out of the class. https://us02web.zoom.us/j/8434336821

This is a KatonahYoga based Pranayama class and it is truly magical!

If you have any questions, comment or PM me.

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