S.W.E.A.T. Concepts

has found a heathy dinner recipe and its done in 30 minutes or less!
Per serving: 455 calories; 20 g fat ( 6 g sat , 7 g mono ); 62 mg cholesterol; 42 g carbohydrates; 28 g protein; 9 g fiber; 716 mg sodium; 749 mg potassium.
For Preparation
http://www.eatingwell.com/recipes/southwestern_beef_bean_burger_wraps.html

Southwestern Beef & Bean Burger Wraps Kids and adults alike will love these quick, zippy burgers.