Administrative Creative Services

It’s my birthday today… and honestly, it feels a little weird sharing. 😅

I don’t usually make a big deal about my birthday and it’s very unlike me to post about it. But this year feels different.

I’ve been reflecting on how all of this started.

I didn’t set out to start a business. I just wanted to make a little extra money while being home with my kids.

That’s it. Nothing fancy.

But when I started helping a few therapists, I quickly realized there was such a deep need.

The burnout. The overwhelm. The weight of doing it all.

And suddenly, what started out of necessity turned into something with purpose.
There are some days when I still consider getting a regular 9–5…
But the truth is: I love working from home.
I love being there for my kids and being able to support people who spend their days helping others.

These days, I’m canceling sessions when life happens, onboarding new clients, chasing down insurance claims, and managing wait lists to help keep calendars full!

It’s not glamorous. It’s not loud. But it’s meaningful.
I didn’t become a therapist like I once thought I would…
But in my own quiet way, I’m still making a difference. 💗

And today, I’m allowing myself to celebrate that. 🎉
Here’s to another year of growth, gratitude, and showing up with heart.

Hello August! New Month. New Start. New systems?
If last month felt like a scramble, here’s your reminder:
You don’t have to keep doing it all.

Still behind on insurance claims?
Emails stacking up?
Haven’t onboarded that new client yet?

✨ A new month is the perfect time to reset your routine!

I support therapists with everything from admin to billing, so you can breathe, rest, and get back to doing what you love. Therapy.

Let’s make this month feel lighter. 💗
DM me if you’ve thought about hiring help!

Hi Friend!
Before the week fills up with sessions, voice messages, emails and all the little things that pull you in a million directions…
Here are 4 quick things you can do to start off calm, clear, and maybe even a little ahead for once…
1. Review your calendar 📆
Double-check your sessions & meetings. Add in your own non-negotiables: breaks, admin time, a walk, lunch (yes, that’s allowed)
2. Keep the same kind of tasks together.💻
If you're in email mode, knock them out. If you're doing notes, stay in that zone. Jumping around just fries your brain and you don’t need that kind of chaos on a Monday
3. Eat that frog 🐸
Whatever you avoided last week: claims, notes, that one email....tackle that first. You'll feel lighter the rest of the day.

If your to-do list is already overwhelming and it’s only Monday, I see you.
Let’s chat. I help therapists handle the admin behind the scenes so you can breathe easier and focus on what really matters (and maybe even get to yoga class 🧘🏼‍♂️)

👉 DM me or comment "Freebie" and I'll send you my free guide: 5 Admin Tasks to Hand Off Today