Meg Collier
09/02/2023
Hi 👋 Coach MC a here - you can call me Meg.
Ya’ll know I have coaching spots open and - here are 3 brilliant awarenesses that came up in todays sessions:
1. Progress over perfection - the road to the benchmark or achievement is about movement forward and imperfect action over and over over again and again.
2. Presence over productivity. Showing up is 90% of success so how can “productive output” be the most valuable metric - ITS NOT!! Presence. Awareness. Gratitude. Reflection Being. These are the tools for continued creative Resilience.
3. Anxiety lies. Facts fly. If you experience anxiety you know that the anxious thoughts often turn out to be lies or lies masquerading as truths. Facts, however - they fly. They have wings that take flight and inform the moment at hand.
Facts give me access to ease if I’m present to my anxiety and remember that progress, not perfection is the aim.
This is an old picture from when I first started coaching full time and it reminds me how far I’ve come and how honored I am to have supported so many amazing humans!!
What are you becoming aware of this weekend?
Stay tuned into how you feel and how you can summon support from@the folks around you.
We are meant to create in community with each other.
💜🦋🌈
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