Living Encouraged

UltraCalming by is my favorite segment in the line. They've just released two new products, Calm Water Gel which boasts Apple Fruit and Cactus Pear extracts that lock in moisture and defend skin against dryness in a weightless water gel formula & the new Barrier Defense Booster that uses soothing Oat Oil to reinforce the skin's protective barrier. I'm gonna start both of these products this weekend and then do a full write up. Thanks Dermalogica, I am so excited about it!

There's such an ebb and flow to discovering health and wellness. No simple answers and no one size fits all. Working as a Certified Health Coach in a corporate position, I have the privilege to be a part of the journey for hundreds, and it truly is an amazing experience. In my own home, our journey has led us to pursue Laser Therapy and alternative "medicine". The Vet prescribed NSAIDS & pain meds but warned of the dangers and harmful effects to his Liver. My dear friend Lola recommended that we check into CBD oil and we've never looked back! I changed his brand and dosage yesterday and we will continue to explore wellness as we celebrate another year and Christmas season together.

Adaptability. Compromise. Rolling With The Punches. They can all be pretty big words to swallow for those who have had to experience losses physically, mentally, emotionally, spiritually. Some of you have had to endure big challenges and changes all at once. Our first weekend in Vegas, we came home through the front door and Soja immediately bolted. He took off running and both Brandon & I went right after him. B told him to stop and commanded him to come back. I had quickly grabbed his leash that was by the door before going after him (I knew B had him in his sight). He was about two blocks up when I neared him. I said Soj, you want to go for a walk with Mommy? He came back near me and I attached his leash to his collar. Brandon headed back towards our home and I went on that walk with Soja as promised. Challenges and Changes happen. They happen to the best of us. They happen when we may be least expecting, least prepared. But there is beauty to be found and felt in every season. And you don't have to run and be worried. There is always someone willing to walk by your side.
❤️-Regina