One Life Consulting

There was a moment in my life that changed everything.

It came while I was advocating for my father’s care, and realizing just how unprepared most families are for these moments.

Not just logistically, but emotionally.

Caregiving has a way of shifting everything.

Your priorities. Your time. Your energy.

And what I see so often is that the person doing the caregiving slowly disappears in the process.

In my conversation with CJ Stasik on SheHandlesIt, we talked about what it really looks like to support others while still taking care of yourself.

Because the truth is, you cannot sustain caregiving if you are running on empty.

What I’ve learned, both personally and professionally, is this:

Taking care of yourself is not selfish - it’s necessary.

And the more prepared you are, the more present you can be when it matters most.

If you are currently caring for a loved one, or know that season may be ahead of you, this conversation is for you.

You can watch my episode of SheHandlesIt here ->
https://www.thisisit.tv/she-handles-it-with-cj-stasik/season:1/videos/she-handles-it-with-ellen-donovan

Thank you, CJ, for creating space for these important conversations!

She Handles It with Ellen Donovan - Season 1 - THIS IS IT NETWORK™ What happens when caring for others teaches you how to care for yourself? In this heartfelt and inspiring episode, CJ sits down with Ellen Donovan—RN, Certified Dementia Practitioner, and President of One Life Consulting—to talk about the pivotal moment that changed her perspective on caregiving...

Holiday blessings take many forms, but a 5-Star Google Review like this one is among the most meaningful to me...

"I thank the day I met Ellen! I’d give her 100 stars if I could. Ellen has been so helpful, drawing on her longtime nursing background to offer advice and guidance on so many topics. My considerable worry is relieved by knowing she’s there for me."

Thank you, Abbie!