Dare2baware Apparel

May I Stroke Awareness Month.

A healthy low sodium diet has really paid dividends for myself. BP is around steady 120/90 and lost some weight to boot. Not a smoker and alcohol intake has decreased significantly, all for the better. Remember change is hard but for me personally my wife and children have made the changes easier as if not for me then doing it for my family. God blessed me with another chance and I feel selfish to not make chances,especially since a second chance at life

Be Well