Control Lab
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05/08/2026
This Sunday join us for our Free Mother’s Day Class
Sunday May 10th @ 9AM
We’re hosting a dedicated Mother’s Day class to celebrate all the amazing moms in our community this Sunday.
Expect:
A fun, full-body workout
Great energy and community vibes
A chance to do something different together
Whether you’re already active or just getting started, this workout is all about starting your special day off with some movement and good vibes.
Spots are limited. Click the link in our bio to sign up.
Hope to see you there!
Our Small Group Training gives you the structure of personal training, with the energy of a group.
✔️ Individual attention
✔️ Smart programming
✔️ A community that pushes you
Max 6 people. No wasted time just a good time 💪🏽
Take advantage of our BOGO sale going on right now. Link in our bio 🔗
Control Lab Bingo is UP!
Grab your bingo board at the gym and let’s see who can fill it up first.
This is all about consistency—inside and outside the gym. Every square you check is a step toward taking control of your health.
🥇First place: Two free private personal training sessions or unlimited small group training sessions for a month
🥈Second place: One free, private, personal training session or four small group training sessions
🥉Third place: Amino RX and a Control Lab sweatshirt of your choice
Let’s have some fun!
03/23/2026
Join us on April 11th at 11 AM for our Wellness Crawl!
Start at Control Lab with a 25–30 minute strength session with .spaulding
Then head out for a run/walk with ,
And finish with a heated yoga/stretch session at with
Afterwards, enjoy a free coffee at and exclusive discount cards from
Sign up with the link in our bio!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
1624 South Street
Philadelphia, PA
19146
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 5pm |
| Saturday | 8am - 12pm |
