The Running Program

https://www.cnn.com/cnn-underscored/health-fitness/best-lightweight-running-shoes-warm-weather-training

The best lightweight running shoes for warm weather training, according to podiatrists | CNN Underscored Find out which podiatrist-approved lightweight running shoes can help you breeze through your summer runs and workouts.

We have a great group of full and half marathoners training with us this cycle for races across the Northeast, including a little race in Boston this April! We're ready to kick off the first phase: **Base Building**.

The goal of this phase is to build endurance and establish a solid mileage base. **Training Tip:** Do not skip this phase! It’s crucial for your success.😀🏃🏼‍♂️🏃🏻‍♀️