Home > United States > Pelham, AL > Gyms & Sports Facilities > REFIT with Mimi

REFIT with Mimi

REFIT with Mimi

Share

Photos from REFIT with Mimi's post 07/28/2023

Join me every Saturday at 8:30am for
BODY SCULPT
this class uses weighted high repetitions with compound low impact moves to give you a Head to toe workout.
Class is free to members and $5 for non- members

Start thinking about your health and longevity Live in a body that is strong 💪🏼 stable 👊🏼 and resilient You have a finite number of years left on this earth so why would you not want to make all of them count? If you aren’t going to do it for yourself then maybe you should do it for you kids or your loved ones Movement is your Medicine . . #mobility #movement #longevity #healthiswealth #mobilityexercises #mobilitytraining #mobilitychallenge #injuryprevention #hipmobility #hipinjury #rehabexercises #physio #strengthtraining #strengthandconditioning #hipflexors #fitbody #viralvideos #yogastrong 01/25/2023

Start thinking about your health and longevity Live in a body that is strong 💪🏼 stable 👊🏼 and resilient You have a finite number of years left on this earth so why would you not want to make all of them count? If you aren’t going to do it for yourself then maybe you should do it for you kids or your loved ones Movement is your Medicine . . #mobility #movement #longevity #healthiswealth #mobilityexercises #mobilitytraining #mobilitychallenge #injuryprevention #hipmobility #hipinjury #rehabexercises #physio #strengthtraining #strengthandconditioning #hipflexors #fitbody #viralvideos #yogastrong

Claim ownership or report listing
Want your business to be the top-listed Gym/sports Facility in Pelham?
Click here to claim your Sponsored Listing.

Contact the business

Click here to send a message to the business

Telephone

205-533-1276

Website

Address

2020 Pelham Park Boulevard
Pelham, AL
35124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm