Thee Cocoon

As a small Christian business, I feel a divine calling to support fellow entrepreneurs in glorifying God's kingdom. I am thrilled to announce that Thee Cocoon now features A+B Anoint and Bless’s Anointing Oils, along with all-natural TALLOW soaps and gift sets. Having personally experienced the benefits of these products, we are delighted to offer them at our studio. Come check them out!

Happy Saturday and Mother’s Day Weekend!! Sooo many of y’all ask how you can get extra protein in without adding a ton of calories. Try making small substitutions, like ranch! Here is a great recipe to try…this is from one of my protein queen clients:

HOMEMADE RANCH DRESSING
6 cup mayonnaise
1 cup sour cream
1 cup blended cottage cheese
1 cup greek yogurt
1 tablespoon dried chives
1 tablespoon dried parsley
1 tablespoon dried dill w**d
1½ teaspoon garlic powder
1½ teaspoon onion powder
Salt and ground black pepper to taste

What are your fav protein packed subs???

So do y’all have as much fun as we do for a Saturday morning Leg Day Session?? Well you should!! God is in this room!!! Love these ladies—and always remember…ENGAGE YOUR CORE!!!

Accountability Saturday!! Who is holding you accountable?? Get it!!!
“Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst?” 1 Corinthians 3:16

One for leg focus, one for core focus…done for the day!! Now to have some fun 🤩 Have you done your workout today??? Love y’all 💜