Freeman Micro Farms

Freeman Micro Farms

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Photos from Freeman Micro Farms's post 06/15/2023

Finally, the Tucson and soon Phoenix, AZ Has Direct Access To Delicious Locally Grown Microgreens – That Are Up To 40X More Nutrient-Dense Than Mature Greens Like Broccoli!

Hey, we're Freema Micro Freeman Micro Farms, your local microgreens farmer. www.freemanmicrofarms.com

Our farm, Freeman Micro Farms is a ‘direct to community’ farm that offers home delivery anywhere in Tucson and soon Phoenix, AZ.

We specialize in growing 5 varieties of nutrient-dense microgreens that have been proven by research to have countless potential health benefits:

✅ Boosts your immune system

✅ Reduces chronic disease risk

✅ Helps with weight loss

✅ Lowers inflammation

✅ Improves gut health

Private message us via this page if you're interested in having our microgreens delivered to your doorstep every week, less than 24 hours after they’re harvested. Or visit us at: www.freemanmicrofarms.com to find the latest micros we may have added.

What are Microgreens?

Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage.

They are “living foods” – Purposefully utilized in their most nutritious and delicious state.

Why are microgreens healthier than regular greens like lettuce, spinach & kale?

✅ Their nutrient content is more concentrated

✅ Their vitamin and antioxidants levels are up to 40X higher than more mature greens

✅ They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium

✅ They’re richer in micro minerals such as iron, zinc and copper

✅ And we can go on and on… They’re richer in B vitamins, essential amino acids, folate etc!

What are the top 5 microgreens that we specialize in growing?

1. Sunflower

2. Pea

3. Broccoli

4. Red Radish

5. Wheatgrass

One of the things we love most about these 5 varieties (other than the countless health benefits) is that they’re so easy to use!

In fact, if you want to taste real food and feel real health, we recommend you add them to virtually every single meal (You and your taste buds can thank us later!) www.freemamicrofarms.com

✅ Sandwiches & Wraps

✅ Salads

✅ Smoothies & Juices

✅ Soups

That’s just a few examples.

We encourage you to get creative and experiment with microgreens as they can add so much flavor, texture & color to your meals!

Want our microgreens delivered to your doorstep every week, less than 24 hours after they’re harvested?

We offer 5 different varieties of microgreens or our Weekly Micro Variety Pack:

- 3oz Broccoli Clamshell Packs

- 4oz Sunflower Clamshell Packs

- 4oz Pea Clamshell Packs

- 3oz Crunchy Mix Clamshells

- 8oz WheatGrass Clamshells Packs OR 10x20 Trays for Resteraunts/Wholesalers.

- Weekly Micro Variety Pack (1 Order of Each)

You cannot get these in regular supermarkets!

- They’re exceptionally fresh because they’re delivered less than 24 hours after they’re harvested

- They have enhanced shelf-life (minimum 7 days)

- They’re grown sustainably with less water and no pesticides

Just leave a cooler out on your delivery day each week and we’ll take care of the rest!

Private message us via this page if you're interested OR visit us at: www.freemanmicrofarms.com

If you’ve read this far, chances are you’re about to message us to place your order and you’re excited to experience our “miracle microgreens,” however, if for whatever reason, you’re on the fence, here’s our promise to you:

Try our microgreens for 1 week and if you don’t feel more healthy, alive and full of energy - We'll give you your money back!

That’s how confident we are that our microgreens can transform more than just your health!

With that said, think about this for a moment:

In your entire life, have you ever had a personal money-back guarantee for food?

We trust now that if you were on the fence, you’re now thinking:

“Well if you put it that way, I’ve got nothing to lose!”

Private message me via this page if you're interested.

We look forward hearing how my microgreens make you feel!

~Freeman Micro Farms
www.freemanmicrofarms.com

06/15/2023

"Caramelized Red Pear, Lemon, & Vanilla Cashew Cream Flatbread"

(Photo and recipe by
www.thefeedfeed.com)

Recipe:
1 box Simple Mills Pizza Dough
1/ 4 cup olive oil, dividied
2 tablespoons apple cider vinegar
1 cup raw cashews, soaked overnight or for at least 30 minutes
1 tablespoon vanilla extract
1/ 2 teaspoon sea salt
3 Medjool dates, pitted and soaked in warm water for 30 minutes
1 vanilla bean pod, seeded
1 red pear, sliced
1 lemon, sliced into rounds
2 bunches fresh sage
1/ 2 cup pomegranate arils
Microgreens, as needed
Flaky salt, as needed.

STEP 1
Pre-heat oven to 350˚F. Prepare the Simple Mills Pizza Dough according to box instructions, mix together apple cider vinegar, 2 tablespoons olive oil and 6 tablespoons of water in a large bowl, then combine with the dry mix. Stir until a smooth mass forms. Form into a 10 inch round and place on a parchment lined sheet pan.

STEP 2
Bake the pizza for 10 minutes until cooked through.

STEP 3
Heat 1 tablespoon remaining olive oil in a skillet over medium heat. Once hot, add pear and lemon slices and caramelize each side, cooking about 2 minutes per side.

STEP 4
Remove from pear and lemons from heat and set aside. Heat remaining oil in the same pan, then add the sage leaves and fry for about 30 seconds on each side, then rest on a paper towel to catch the excess oil.

STEP 5
Rinse cashews after soaking and add to a high speed blender along with 1/2 cup water, dates, sea salt, vanilla and vanilla bean seeds. Blend until very smooth.

STEP 6
Layer the cashew cream, lemon, pear and sage on the pizza crust and sprinkle with pomegranate arils and microgreens. Cut into triangles and serve.

Photos from Freeman Micro Farms's post 06/14/2023
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Oro Valley, AZ
85737

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm