Oakland Running Lab

Jess is amazing. Thoughtful and clever. She can rapidly see what's ailing you and treating the system to not only get to a fix but a better foundation for the future.I drive an hour to see her and is the best I've found in the East Bay in her Field!

NEW... Virtual run strength and mobility class! 🏋️‍♀️

The Oakland Run Lab is going to start 2021 with a 💥.

We've developed a 3 month series of bimonthly sessions for runners to assess and address every running part of their bodies to function optimally.

We will review self-tests and assessments, mobility and strengthening starting at the feet on Jan. 18th.

The 3 month package is $119 for 6 sessions plus a bonus drills class. Otherwise each class is $25.

Classes will be recorded and sent to paid participants.

Check out the schedule in the link. If you'd like to purchase a package, please PM me or email me [email protected] and I'll get you started.

3 Month Strength Class for Runners! (Currently Virtual) Next class starts January 18th, 2020 All classes are virtual and require minimal/basic strength training equipment or body weight.  (Bands, physioball, light weights can be in the form of books in backpacks, kettlebells, dumbells, broom sticks.) 1 hour strength class every 2 weeks on Mondays.  You...