This Week in Training

💚 You might think CrossFit is all about big lifts and intense workouts… and while our workouts can absolutely have that, they’re also infinitely scalable, meaning every workout can be made 100% perfect for any athlete walking through our door; beginner and elite alike.

Whether you’re chasing a podium or just trying to keep up with your grandkids, our coaches are passionate about meeting you exactly where you are.

At CrossFit Coney Island, we build more than fitness. We’re building function. We want you looking great on the beach, feeling strong, and able to go on long hikes with your grandkids.

The secret? Show up. Consistently. Do your best with what you have today.
That’s not just the workout, it’s a mindset… and that’s the whole point.