Balanced Health

What an amazing weekend I had learning to teach classical mat Pilates! I feel stronger, with a slightly flatter stomach and believe it or not improved digestive motility.
Soon I will need some clients to practice my skills on. ☺️
Thank you so much to the entire team at Westside Pilates and Global Pilates Organization! ❤️💕

I’m blessed to work at Ethos Primary Care.

Treating Obesity: Confronting a New Normal Against a growing prevalence of obesity, recognized experts in obesity-related research, therapies, and nonmedical interventions discuss ways to address this chronic disease in clinical practice.

This is so true. Thank you Geneen!