180ipt
01/12/2022
How you start your day is extremely important. There is tremendous power in our daily routine, specifically, our morning routine. How we begin the day sets the tone for the remainder. My morning routine has changed a ton in the past few months. Drop a comment ππ½ if you follow any of these steps.π―
DRINK WATER π§
01/05/2022
Congratulations π to one of our very own 180ipt Elite Athletes on getting selected to the Collegiate Rugby All-Stars team.π π
01/04/2022
A YEAR FROM NOW, YOUβLL WISH YOU STARTED TODAY π―
PRIVATE GYM π«
- 1 on 1 Sessions
- Customized Workout Programs + Nutritional Guide
- No Crowds
- CDC Approved Cleaning Procedures
Happy New Years Everyone! π₯³
12/15/2021
THE ELITE ATHLETE πΊ
The Elite Athlete is a Sports Specific Athletic Development program designed to help athletes, of all ages and sports backgrounds, enhance their performance. We not only focus on speed training, agility, strength and conditioning, as well as various methods of recovery but help promote the athlete through creating workout videos, highlight tapes etc. Our goal is to get individuals to their peak athleticism to reach the next level, whether it is D1 or the Professional route (MLR).
ARE YOU NEXT UP? πΊπ«
JOIN THE PACK, LINK IN BIOβΌοΈ
Click here to claim your Sponsored Listing.
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Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 4pm |
| Sunday | 6am - 2pm |