NAMI Wellness Project - Needham, MA
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01/30/2016
We have a pile of bikes that came in. We will be working on them in the upcoming weeks, getting them ready to give away.......if you have any questions/ideas about our program, please give me a call at 781-444-0750, thanks everybody!
10/08/2015
We're carefully studying the relationship between Music and Wellness, stay tuned (pardon the pun)!
08/05/2015
We gave away some bikes recently. Thanks to volunteer Kevin for his help!
07/20/2015
Weight training can help you lose weight, look great, and
battle depression!
07/14/2015
Read this article about women and body image, it's time for
women to support each other: http://finance.yahoo.com/news/most-successful-female-athlete-time-194735455.html
The most successful female athlete of all time just got body shamed in the New York Times As a woman in the public eye, it seems like even being one of the most gifted athletes isn't...
04/23/2014
Another good article: exercise and Mental Health:
Exercise and Mental Health Looking after your well-being helps you get the most out of life. Exercise and physical activity play a crucial role in how you feel about yourself and life.
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