Darden Strong

Those shoulder gains!! 👀 😮 👏🏾

Next week we will be starting a new series: 🚨 🚨 Black&White Fit Week🚨🚨

🤣 The title is clear & represents us well!
🤣 We will be doing an entire week of our personal workouts (with few from our favorite lifters).
🤣 Since we are 🦸🏻‍♀️ 🦸🏾‍♂️ NEW at editing, we will work diligently to get you those workout videos ASAP!

Overall follow our little family on this journey, it’s been a wild ride from our traditional mindset!! 😊