First Serv Foundation

💃🏽 INSTRUCTOR SPOTLIGHT: DANILLE NOWDEN 💃🏽

Meet this week’s Affirmotions MOAI instructor, Danille Nowden 😌🔥

Danille has been a fitness & wellness coach for 13 years, teaching movement, confidence, rhythm, and community through dance and wellness.

✨ 10 years teaching Zumba
✨ 3 years teaching line dancing every Monday
✨ Also teaches special needs line dancing on Fridays & Sundays 💚

This Saturday she’ll be leading our:
🎶 RHYTHM FLOW LINE DANCING SESSION
Theme: JOY & EXPRESSION

Her energy is all about:
✨ movement without pressure
✨ confidence without perfection
✨ joy through rhythm and connection

“You don’t need to be perfect… you just need to show up.” 😭🔥

🗓 Saturday | 1:00 PM
📍 Affirmotions Identity Studio
Second Birth Church (Upstairs)

Come catch the vibe, move your body, and reset with community 💚

JoyAndExpression BlueZone

🔥 INSTRUCTOR SPOTLIGHT 🔥

Meet our Affirmotions Pilates instructor:
✨ Diana Hex ✨

🧘🏽‍♀️ 20+ Years Pilates Experience
💃 Former Clippers Dancer
🏥 Licensed CNA / ACNT & Nursing Major

Diana brings a calm, welcoming energy that helps people reconnect with their bodies through movement, breath, and confidence-building Pilates.

This Saturday’s Affirmotions MOAI is all about:

🧠 Core Strength
💛 Confidence
🌬 Breath + Nervous System Reset
✨ Identity Alignment Through Movement

🗓 Saturday | 1PM–2PM
📍 Second Birth Church (Upstairs)
2911 9th St, Riverside, CA

🚗 Enter through the black gate
👉 Look for Affirmotions Parking signs

Bring:
• Yoga mat or towel
• Water

💚 FREE for the community

You don’t need to be flexible…
you just need to show up.