Healthy Learning

Healthy Living: Get in the Posture Zone - 9 & 10 News Whether it was your mom or your drill instructor, you’ve heard the order for years: “Sit up straight!” But from the looks of things, a lot of us didn’t pay much attention. In Healthy Living, we meet a man who invented an app aimed at straightening us up, especially when we are likely to slum...

Your dementia risk tied to how fit you are Women's high cardiovascular fitness stamina in midlife was associated with an 88% decreased risk of dementia in older age, compared with medium fitness, a new study finds.

20-Somethings Embrace Clean Living Young adults seeking control in uncertain times find their fun in knitting, meditation, vegetables