Stretch and Vibe LLC

Whether you choose Stretch, Chair Yoga, Yoga, or Hot Pilates, show up for yourself today. Every class is a chance to build a stronger body, a calmer mind, and a healthier you.

Book your spot today at stretchandvibe.com

Looking for something different to do in Monroe this Friday? This is your sign.

This isn’t just a Pilates class, it’s an experience.

Join us for The Green Room: Pilates With a Spin, where movement, creativity, and self-care come together for one unforgettable evening.

We’ll begin with a 25-minute beginner-friendly Pilates session designed to improve mobility, release tension, and reset your mind. Then you’ll create your own growth-inspired planter head using paint, greenery, accessories, and decorative touches that reflect your own style and journey.

Whether you come alone, bring a friend, or make it a girls’ night, you’ll leave with more than a workout, you’ll leave with a one-of-a-kind creation and a memorable experience.

✔ No Pilates experience required.
✔ All supplies are included.
✔ Wear green and come ready to move, create, and grow.

Registration closes Wednesday, July 15 at 12:00 PM. Because every planter, mannequin head, plant, and craft supply is ordered specifically for registered guests, no registrations can be accepted after the deadline. If you’re planning to join us, please reserve your spot before the registration window closes.

Friday, July 17, 2026
7:00 PM
Stretch & Vibe
2111 Justice Street
Monroe, LA

Reserve your seat today. We can’t wait to grow with you. Remember wear your green.

Link to book: https://momence.com/l/b8hyQrBL