Kennedy Center Prevention

Family Health & Fitness Day is a great reminder of the role families play in building strong, healthy routines together. When families prioritize time to move, connect, and support one another, they help lay the foundation for lifelong well-being.

June 13 is Family Health & Fitness Day — take time to plan something active and healthy with your family. Whether it’s a walk, bike ride, game outside, or cooking a healthy meal together, small moments can help build lifelong healthy habits.

During National Safety Month, remember that safety includes mental health, substance use prevention, and overall well-being. This June, let’s prioritize caring for ourselves and each other to build safer workplaces and communities.

It’s okay for men to reach out. Asking for help is a sign of strength, not weakness. 💙 This Men’s Health Month, prioritize your mental health and know support is available through NAMI’s Men’s Health Month resources.

Come see us from 9-1 today at the Berkeley County Library Moncks Corner Branch. You Can Save a Life! Get your Free Naloxone & Resources.