Your Keto Health Coach

Noodles! Oodles of noodles! It's literally been YEARS since I've had noodles and this soup is full of them!

Now that the hustle and bustle of the holidays is over, it's time for you to take a break! Today's Fresh Recipe is quick, easy and uses up some leftovers. Beef Noodle Soup! But aren't NOODLES carb-y? Yes, noodles made with flour are loaded with carbohydrates. But these are special, magical noodles that you can buy at the grocery store. Once you've tried them, you'll be thinking of all kinds of dishes to make with them!
Beef Noodle Soup is hearty enough to fill you up and perfect to keep you warm on these brisk, wintry days. Please enjoy! It's all for you!!
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Only have 10 minutes to get a healthy, low-carb meal on the table? THIS is going to be your go-to recipe! There's just one rule..... 😉
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It's Fresh Recipe Monday!! Only have 10 minutes to get a meal on the table? Today's recipe is exactly what you need! There's just one rule.... 😉
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I've got a warm, delicious and quick dessert to share with you on this Fresh Recipe Monday! I hope you enjoy.... it's all for you!!

It's fresh recipe Monday!! 👩‍🍳🍽
This week I'm sharing a quick, easy and definitely comfort food sweet treat. It's perfect for chilly Fall mornings or to enjoy with a snugglicious friend in front of the fire. 🪵
Enjoy! It's all for you!
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Happy SEPTEMBER!! 🍂 Introducing a new seasonal sweetie... Pumpkin Chai cupcakes!
*grabs coffee and a book*