Holistic Health & Bodywork
Benefits of Red Light Therapy & Therapeutic Massage.
It helps with speed recovery, Stimulate ADP for energy & repair. Especially helps with the following 👇🏼
☑️ Reducing Pain
☑️ Reduces Inflammation
☑️ Promotes Faster Wound Healing
☑️ Increasing Blood Flow. & Circulation
☑️ Faster Healing
☑️ Improved Muscle Healing & so much more. 🔥💆🏻♀️
Both probiotic supplements/powder and probiotic foods can support gut health. Use probiotic capsules/ powder if need a therapeutic dose for a specific condition or want protection and consistency. Capsules are controlled dose and strain. You know exactly what bacteria you’re getting and how much. In food it varies. Most bacteria die before reaching your gut because of acid when eating probiotic foods. Eat probiotic foods if your goal is general gut health. ✨Best approach for most people is a combination of both. Probiotic Foods for daily support and probiotic supplements/powder when gut needs extra help.
Feeling fatigued, bloated, dealing with stomach issues, acid reflux, GERD, or brain fog? If you’re looking for a more natural and gentle approach to support your body and overall well-being, I may be able to help.✨ DM me to for more info. or to schedule an appointment. I can help get you feeling better—naturally. 👉🏼 Ask about my special 💫
Health & Wellness Coach Session and some Bodywork. 🌱💆🏻♀️
Health & Wellness Coach Session
06/19/2022
Great information. There is no cure for arthritis, but massage and bodywork is considered to be one of the most successful natural method to manage this condition. Depending on client and their pain, I may use a percussive therapy device to help relieve some tension in the beginning if needed. # 9 Examine your posture is a must and trigger points may be needed to balance your body. The most important is #14…… Maintain your gains between massages & bodywork with exercise. Helps with Mobility and activate your muscles are so important.
14 Things Massage Therapists Wish Arthritis Patients Knew Learn more about how massage can help manage arthritis symptoms and how to pick the right massage and get the most out of the massage.
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