We Do This For Fun
This episode will show you that the only limits are the ones we set for ourselves.
Mari Ruddy has survived breast cancer three times and has lived with type 1 diabetes for more than 43 years.
Type 1 diabetes is an autoimmune condition that requires constant monitoring of blood sugar and insulin levels—a complex balancing act.This condition has posed challenges for athletes, from managing energy during intense activity to facing misconceptions about their abilities. Mari reminds us that determination can redefine what’s possible in her latest book, Extreme Healing.
Mari weaves her personal narrative into an inspiring guide to help readers discover their inner athlete, regardless of age, health, or weight challenges. If you’ve been putting off taking on your next challenge, this episode is for you.
November is Diabetes Awareness Month—making it a perfect time to share Mari’s message. Claim the identity you desire regardless of your circumstances. In the words of Buddha, “What you think, you become.”
Mari is proof of this truth.
Listen wherever you get your podcasts:
https://www.wedothisforfun.com/episodes/i-am-an-athlete
Today marks the start of International Week of N**e Recreation- your chance to celebrate the joy of recreating in the n**e with millions of others! If celebrating all week isn't for you, you can join the fun for International Skinny Dipping Day on Saturday, July 13.
Our recent conversation with Jeff Baldasarre, Marketing Director of the American Association for N**e Recreation (AANR), offered valuable insights into this liberating lifestyle. Jeff shared tips and tricks for getting comfortable in your own skin, how to try n**e recreation, and apps you can use to find places for n**e hiking, biking, camping, and more!
Consider this episode a primer to help you embrace the freedom and joy of being in your natural state either publicly or privately. Like most experiences in nature, nudism it is said to be life-changing.
American Association for N**e Recreation: Your resource for all things n**e recreation
Gaiagps: Find places for n**e hiking, camping and more
06/05/2024
Rachel Banken has forged a path that allows her to “play in the woods and call it work”. Fueled by her values and passion for tea, she crafts tea blends with organic, regenerative ingredients, foraged and harvested with love and care in Minnesota.
Tea is important. It ritualizes slowing down. Well Rooted Teas, in particular, draw upon your senses- gorgeous, colorful ingredients, aromas, flavors like maple, peppermint, white pine and lemongrass served hot or cold depending on your mood. Create indulgence and bring nature into your everyday life with these restoring and healthful infusions.
Mother’s Day is right around the corner and if you’re looking for that perfect gift, Well Rooted Teas might just be the answer. Encourage the moms in your life to slow down and take a moment for themselves, better yet, sit down with your mom and share a cup of tea. It’s a simple yet meaningful way to bond in a moment of tranquility amidst life's demands. Cheers to celebrating the remarkable moms in our lives.
Listen wherever you get your podcasts
Follow Well Rooted Teas: Well Rooted Teas