ByEla
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When I started this brand, a lot of people didn’t think I would actually follow through. What they didn’t know is that when I decide to do something I’m truly passionate about, I’ll do whatever it takes to make it happen.
A year later, here we are. Orders going out all over the country and hearing women tell me how much they love Creatine+ somehow makes even the hardest days feel worth it.
Click on link in bio if you want to learn more about what we’re building.
05/26/2026
🦴 Your bones can be weakening right now. You just can’t feel it yet.
After menopause, women can lose up to 20% of their bone density in just 5-7 years. No symptoms. No warning signs. Just silent loss.
Here’s what most women don’t know: creatine isn’t just for muscles. Research shows it fuels the cells that build new bone, reduces markers of bone breakdown, and amplifies the effect of resistance training — the #1 driver of bone density. 🏋🏻♀️💪🏼
Creatine+ has other ingredients to protect your bones like vitamin D3/K2, calcium, magnesium, boron. One scoop. Every day. Done.
Learn more on link in bio.
I was the creative producer, director and model. We shot content in the kitchen, at the gym, outside in the heat, changed outfits 20 times, carried products everywhere… and not sure how after 10 hours I still managed to look alive on camera 😂
Photoshoot days are no joke. But we got SO much good content for ByEla and I can’t wait to start posting it soon.
Most people still think creatine is only for muscle.
But for a lot of women in midlife, the changes happening go way beyond losing muscle mass. Our energy feels different and recovery takes longer. Sometimes staying focused gets harder and our bodies just don’t respond the same way anymore.
That’s exactly why we created Creatine+.
Yes, it supports strength and muscle health. But it was also formulated to support recovery, brain energy, cognition, and healthy aging with clinically backed ingredients designed specifically for women navigating midlife body changes. 💪✨
05/13/2026
A few moments from building ByEla lately.
Building a wellness company while trying to protect your own wellness is… an interesting experience.
The mental exhaustion is hard to put into words and when friends ask me how I am doing, I just say: ‘I’m alright!’
Most days it’s (very) early mornings, endless tabs open, problems with logistics, workouts squeezed between calls, creative chaos, stress, excitement and trying to build something meaningful without losing yourself in the process.
The uncertainty.
The pressure.
The constant decision making.
The feeling of carrying everything in your head at all times.
It’s a grind and finding a balance is hard, but I’m so proud of what ByEla has achieved so far.
It makes it all worth it!💕
I used to think strength was just physical.
Now I think it’s waking up tired and still showing up.
It’s choosing discipline when motivation disappears (it happens all the time).
It’s continuing even when progress feels slow at times (like building a business).
It’s taking care of your body before you’re forced to.
Somewhere along the way, training stopped being about aesthetics for me.
It became about building a body and mind strong enough to carry me through life.
And honestly, that changes everything.
Muscle is the only thing money can’t buy.
No shortcut. No AI cheat code. No delivery to your door.
You either put in the work — or you don’t have it. 👊🏼
05/07/2026
🚨 THIS JUST IN: Creatine+ is officially on Amazon Prime! Now it’s even easier to get your daily supplement stack delivered straight to your door in just 2 days
📦 Here’s to simplicity in thriving in perimenopause and beyond! Link in bio
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