Team Dedication 2 Success

What motivates you to keep going?

Back muscles be looking almost ready to swim again 🏊🏽‍♂️

Let’s get it!!

TW⚠️: unfortunately 2 days ago the left handle bar on my bike broke off going at race speeds (35+ MPH) and it caused an unfortunate impact with my face and the floor on my way home from work 😅 I’m gonna be out of it for a few weeks but luckily nothing too major happened and no concussion just a few stitches over my eye whole body soreness and a broken pinky. PSA: always check your handles after even a minor tumble or they could possibly break off and cause a major accident later down the line. Stay safe out there friends. ⁣⁣⁣⁣⁣⁣

Todays time trial is brought to you by I’m so glad my bike broke and I had to service it yesterday inc 😅😂😂😂 ⁣⁣⁣⁣⁣⁣