Absolute Kinetics Physical Therapy

✨ New blog post: can pelvic organ prolapse cause leg pain? ✨

If you know me, you know how I love to talk about how everything is connected 😜 check out this weeks blog post to learn how POP may be connected to leg pain!

https://www.absolutekineticspt.com/blog/can-pelvic-organ-prolapse-cause-leg-pain

Lots of new folks here means it’s time for a new intro post! 🩵

I’m Alexis - owner of Absolute Kinetics Physical Therapy, orthopedic and pelvic floor specialist, wife, IVF boy mama x 2, and soon to be girl mama next month 😬🥳🩷

I specialize in treating patients as whole individuals, not just a diagnosis or body part. I blend orthopedic and pelvic floor therapy, along with visceral manipulation, to help my patients reach their personal goals, optimize their health, and get back to moving and feeling their best. 💃🏻

I am also in the process of launching online programs to support women through pregnancy, labor and delivery, and early postpartum recovery. My first online program will be available to purchase next Monday 🥳

On this page you will find a mix of orthopedic and pelvic floor education, prenatal and postpartum recommendations, occasional exercises I love, and frequent photos of my babies and pups 💛 Check out the link in my bio for blogs, free resources, and more! 🫶🏼

What should you look out for when getting back to exercise postpartum? 👀

Any of these signs can indicate you’re doing a little too much too soon or need to modify, AND that you could benefit from working with a pelvic floor therapist 🫶🏼

Want to learn more about postpartum recovery? I have a whole module on the first 6 weeks postpartum in my upcoming prenatal prep course! Join the interest list at the link in my bio for early access and special pricing 🩵