Madison Mindfulness

Join our growing Community on Sundays May 28th and June 4th from 9am-1015am as we come together in-person to cultivate the practices of Awareness and Compassion through Meditation! Register for each class at: https://madisonmindfulness.com/our-offerings/
Classes will begin with a guided meditation followed by teachings from the Buddha that can be applied to daily life, and ends with time for open discussion and questions.

Matthew Indra is the founder of Madison Mindfulness and a Certified Meditation Teacher with nearly a decade of experience. It is his pleasure and privilege to offer these ancient teachings for modern times.

We are a diverse and inclusive group. Our goal is to create a community founded on respect, curiosity, light-heartedness, and joy. All are welcome regardless of experience.
Location: Quarry Arts Building 715 Hill Street Madison, WI 53705
We look forward to meeting you and sharing space!

Madison Mindfulness Offering online Mindfulness Meditations and Compassion practices in Madison, WI, and Beyond.

Join our growing Community as we come together in-person to cultivate the practices of Awareness and Compassion through Meditation.

Matthew Indra is the founder of Madison Mindfulness and a Certified Meditation Teacher with nearly a decade of experience. It is his pleasure and privilege to offer these ancient teachings for modern times.

Class begins with a guided meditation followed by teachings from the Buddha that can be applied to daily life, and ends with time for open discussion and questions.

We are a diverse and inclusive group. Our goal is to create a community founded on respect, curiosity, light-heartedness, and joy. All are welcome regardless of experience.

Classes held on Sundays beginning May 14th from 9am-1015am.
Location: Quarry Arts Building 715 Hill Street Madison, WI 53705

Register for each class at: https://madisonmindfulness.com/events/category/drop-in-sessions/

We look forward to meeting you and sharing space.

Madison Mindfulness Offering online Mindfulness Meditations and Compassion practices in Madison, WI, and Beyond.

Exercising regularly can release mood-boosting endorphins, help clear your head, and even strengthen your ability to concentrate. What's not to like?

Not quite sure where to start when it comes to practicing mindfulness? Follow us on social media and check out our website for online classes, group meditations, community events, and many more resources to help you begin your mindfulness journey!

Mindfulness is a never-ending and always-evolving experience as we learn and grow deeper into our practice. Whether you're brand new to meditation and are looking to get started or you've been practicing for years and simply want to change up your practice, Madison Mindfulness has the resources and community support you need through this stage of your journey.