Evolve Athletic Training, LLC
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Enjoy your family/friends….make the memories….and eat the food!!!
06/07/2024
LESS THAN AN HOUR TO VOTE!!!!! PLEASE GO VOTE!!!
Please vote for me daily!
Is Serena Brewster Ms. Health and Fitness 2024? Vote for Serena Brewster to be featured on the cover of Muscle & Fitness HERS and take home $20,000.
02/18/2024
There are 18 weeks before the official 1st day of Summer(June 20th)…imagine the transformation you could make it you simply LOCKED IN🧐 Don’t say “Oh I still have 18 weeks.” Say “I only have 18 weeks!” and let’s get after it!!! We are not looking for 18 weeks of perfection but we are striving for 18 solid weeks of progression!!! Like seriously visualize what your transformation will be once you JUST LOCK IN!
02/10/2024
When I took the pic back in July, I was not happy with how “soft” I was and how I had not muscle definition in my legs and arms. I took the pic in July just after I was released to begin lifting weights and have been lifting ever since!! Progress over Perfection but pretty proud of the results so far!!! Serena Carmen Brewster
Me walking out of the gym this morning after leg day🥴 Serena Carmen Brewster
Want to take a moment to thank all of my followers for supporting Evolve Athletic Training, LLC as it is in the very beginning stages! Stick around because 2024 is going to bring some great things that you won’t want to miss out on!!!!
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