Our Recipes

My 0 point "ice cream"! Before you come at me about blended fruits having points, eat this with a spoon so it's not a smoothie and l've lost over 60lbs having a big bowl of this every day (sometimes 2) and tracking it at 0 points. 👌
Sometimes I Will leave bigger chunks of strawberries in it, other times just blend it all down to soft serve. It's S0000000 good! 👌

Pan-Seared Mediterranean Cod in Tomato Basil Sauce

Ingredients:

4 cod fillets
2 tablespoons olive oil
1 onion, finely chopped
3 cloves garlic, minced
2 cups cherry tomatoes, halved
1 can (14.5 oz) diced tomatoes

**Honey Garlic Chicken with Mushrooms**

Ingredients:

2 chicken breasts (sliced thin)

1 cup mushrooms (sliced)

2 tbsp honey

2 tbsp soy sauce

3 cloves garlic (minced)

1 tbsp olive oil

1 tbsp butter

Salt & pepper to taste

Must express something to keep getting my recipes.... Thank you.

Crockpot Thai Peanut Chicken

Ingredients:

1 1/2 lbs Chicken breasts or thighs, boneless skinless

1 cup Coconut milk, canned

3 cloves Garlic, minced

1 tbsp Ginger, minced

3/4 cup Peanut butter, natural creamy or crunchy

2 tbsp Honey

1 tbsp Lime juice

3 tbsp Soy sauce, low-sodium

2 tbsp Rice wine vinegar

1/2 tsp Red pepper flakes

2 tbsp Cornstarch mixed with 2 tbsp water (for thickening)

Fresh cilantro, for garnish

Cooked rice or rice noodles, for serving

Peanuts, for garnish (optional)

Heavy legs, fatigue and tingling… your circulation… See more

Goodbye cancer, goodbye to high blood sugar with this remedy given to me by the naturist doctor of my village. I give you the recipe for a simple OK